Category Archives: Health

Resolutions for 2015 I’m planning to keep

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1. Being the most loving human being I can be, in the profound experience & knowledge that when I give fully, and hold nothing back, I am truly living, and being myself in my most natural state, beneficial to myself AND everyone around me in the best possible way.

2. Supporting, sharing and promoting wonderful ecologic and humanly economic projects.

3.  Consuming as ethically, honestly and responsibly as possible in a fun way, supporting with my money and energy the production processes I believe in, and want to see more of in the world.
Asking myself with each action (as I’ve heard it is said Native Americans used to do) : ‘What will the effect of this action be, if it is repeated for 7 generations.’ Will it be wonderful or harmful? If it is harmful, why do it?

4.  Recycling and upcycling as much as possible, making treasure out of trash and if I can’t do it myself, having it done for me by these amazing people. (Don’t want to ruin the surprise, just check it out, you seriously won’t be sorry.)

5. Asking and accepting the help & support I need when I need it in the knowledge that asking and accepting help is allowing others into our hearts, that vulnerability doesn’t make me weak but actually reveals my true strength.

6. Finding what it is I can do to benefit the world and beings in it in the best way possible.

7. Appreciating all the beauty within each and every one of us, focussing on it so it can grow.

Happy 2015 sweet people. What are your resolutions you plan on keeping this year ?
Love –
The half of the couple of weirdos called
Susan

Resolutions for 2015 I plan on keeping.

Inspiring little image.

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How I became a Vegetarian thanks to “Pay what you want” philosophies

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How I became a Vegetarian thanks to “Pay what you want” philosophies

PWYW

In the last couple of years our interest for “pay what you want” strategies (PWYW), crowdfunding and open-source philosophies has been growing steadily. I started with funding a significant part of SH.TG.N’s debut on MoonJune Records with a crowdfunding campaign, went on with a lot of reading, and recently Susan and I experimented with donation-based living room concerts with our new project RUNtoSEED. We also placed our own bids on crowdfunding campaigns such as Boyan Slat’s “The Ocean Cleanup”-project which managed to raise over $2M from 38000 funders from 160 countries in 100 days to clean up the ocean.

Not only did we discover new ways to consider a music career, but we were exposed to entirely new ways to look at the world, which would change us forever. But in this article I will focus on one in particular : I’ve become a Vegetarian.

Consumption

Now what do these things have to do with each other ? Well simply put : consumption. Being busy with price and consumption in a different, more flexible way, I started to take a different look on what I bought. With no obligation to pay and no set price, you start gaining consciousness of what your payment really represents : an endorsement. And that’s what any payment is, really, even with a set price. The real power of the money we spend is there. If I choose to buy something at one store instead of another, I choose to support that one store over the other one.

So that got me thinking, when I buy something, who am I endorsing ? What am I supporting ? Who am I giving a tap on the shoulder saying “keep doing what you do, this is good work!” ? And naturally I realized I had been an accomplice of a whole bunch of practices I obviously couldn’t support. Now of course I knew they existed, and in a lot of cases I knew the products I bought were unethical and sure I tried to buy, like, fair-trade coffee, organic food and avoid Monsanto or such products (these specific causes happen to be more advertised than others). But I didn’t exactly realize how far my endorsement went, or how big my power actually was.

Everyone does the best they can

Let’s cut ourselves some slack for a minute. We are trained to think fatalistically about the world. The old “this is how it is and has always been and you won’t do anything about it” song. We are trained to look at people who want to do otherwise as either disconnected idealists, crazy radicals, or both. I’m no exception. And I must say realizing it doesn’t have to be that way is a long and complicated process. For one, you start asking a lot of questions, lose one’s points of reference, and it might seem like you start saying ‘no’ too often. So I learn to say no with a radiant smile.

Because now I know, when I say no to casual meat-eating, I’m saying no to the current trivialization of massive insensitive killings, to deforestation, to objectification of animals, to global disconnection with the life-and-death cycle, etc. etc. etc. And my little ‘no’ to a little toast with, say, foie-gras on it, is a big ‘yes’ to embracing life, the world, and my own personal power to make it an even better place. Definitely worth a smile.

I’m aware that being 100% coherent is this approach is difficult and I’m absolutely not there yet. While contemplating veganism (animals are mistreated whether it’s for their meat or what they produce), I do not yet feel ready to make the step. I own clothes and electronics that have been partly created by exploited workers (I’m typing on my Apple computer right now). Even parts of my instrument probably have been. But demanding to be entirely coherent from the start is part of what’s been paralyzing me and influencing me to keep my eyes closed. Now each day they open a little more. And that also means more of the world’s beauty to see.

Passive resistance

You know in the end all this, including the whole PWYW thing, is nothing but Ghandi’s Satyagraha. Holding on to truth, not to force. So I’ll leave you with that song Susan and I wrote together a few months ago for our project RUNtoSEED, performed live at La Monnaie/De Munt (Belgium’s National Opera House), and called “Satyagraha”. With the whole personal power talk I could have as well picked my song “You’re in Charge” but I’ll let you discover that one on your own on our site.

We’ll talk about PWYW and all that again very soon : we’re busy setting up a Patreon account for RUNtoSEED.

Antoine Guenet

PS : Just to show that we have more individual power than we tend to think : here’s a PETA report showing that each vegan individually saves the lives of in average 185 (most of them mistreated) animals per year.

What organic food won’t do for you

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Picture from http://taracreel.com/10-superfoods-children/

So we’ve been eating exclusively organic food at home for a couple of months now and while we can’t deny it tastes a zillion times better and we definitely feel a difference in our way of consuming and our energy, it did however not meet all of our expectations. So here’s a few things organic food won’t do for you :

  • Organic food won’t clean up your house
  • Organic food won’t tie your shoelaces
  • No matter how nicely you ask, organic food won’t massage you (although sometimes a little from the inside)
  • Organic food won’t listen to your problems when you really need a friend
  • Organic food won’t buy you a new house (or you’d really need a lot of it and a very hungry real estate agent)
  • Organic food won’t babysit for you (we tried and ended up having to come home early after the neighbors called the police)
  • Organic food makes the work easier but it won’t actually digest itself
  • …nor will it shop itself
  • And finally, it won’t write your blog posts for you. I was hoping hoping it would and look where that got us!

So don’t listen to what they say : obviously organic food doesn’t buy happiness! What a scam!

Just one last thing it won’t do if you’re doing it right, and which might be surprising to most : it won’t create a hole in your wallet.
For health reasons, Susan is forced to avoid wheat, soy, tomatoes, asparagus, processed sugar, all kinds of milk but sheep and buffalo, all kinds of meat but poultry and fish. You’d think there’s just nothing left… Well that actually forced us make the step to 100% organic since organic shops are the ones where it’s easiest to find what he can it, and to find numerous alternatives. I thought we wouldn’t be able to sustain it financially. But turns out we’re not spending more than before. Yes, the items are more expensive. But we buy less. This change our whole way of consuming. We have more respect for our food and the work of our mostly local farmers. And we stopped filling ourselves until we can’t move anymore. We reach the point where e’ve teen enough and even if we could eat more, we stop. This way we keep our energy for more relevant things than digesting unnecessary quantities of food, we stay fit, we save money, and we consume more responsibly. And this all just happened very naturally.
Makes you question the effect that over abundance of chemically processed food has on our psyche and habits, doesn’t it?

Antoine